Movement Retreat - Yoga, Sauna, Cold Plunge, Workouts, and more!

Description

Are you a fitness/health junkie?! Or are you just looking to be the best version of yourself? Maybe just meet like-minded people for a day full of MOVEMENT?! Join us for a day packed full of community & fun! All are welcome! Tentative Timeline of Events: 8:00 Welcome! 8:30 Yoga with Maggy Prochnow 9:30 Small Group - Personal Development 10:15 Group Workout with Minnesota Movement 11:00 Small Group - The Power of Habits 11:30 Sauna and Cold Plunge 12:15 Snack From Nautical Bowls