Hola Yoga: SOUND HEALING + MEDITATION

Description

SOUND HEALING + MEDITATION WITH JEAN NITCHALS Sunday, December 28 · 7:30 - 9:00 PM Tickets: $50 Ticket here: https://holayogamn.com/schedules Close out the year with a deeply calming evening of meditation, breathwork, and a grounding sound bath using crystal bowls, gong vibrations, and nature-inspired instruments. Sound healing is known to calm the nervous system, support emotional clarity, and create a profound sense of release and renewal—a beautiful way to step into the new year.